So. I’m going to be 100% honest. Since starting the DDP Yoga and nutrition program 3 weeks ago, I’ve lost 14 pounds.
Physically, I feel like a million bucks.
All of the tension I used to have in my back neck and shoulders is completely gone.
Because the workouts are no impact (running, jumping etc.), I don’t feel sore afterwards.
Best of all, the jeans that I used to squeeze into are loose!
And that’s really where it began. I was literally trying to stuff my legs into a pair of jeans.
I stepped on the scale and was devastated to see 198 pounds. Immediately, flashbacks of myself at 220+ pounds came through my mind.
I remembered looking into the mirror and shaking my head in disappointment. I remembered how bad I felt about myself.
It was then and there that I said “enough is enough.” If I keep going down this path, I’m going to end up right where I used to be.
I had heard a lot about DDP Yoga through various news sites and television programs. Everyone was raving about how awesome the program was, and how it changed their life.
I was a bit skeptical at first, but after I saw the video of Arthur’s transformation, I just couldn’t believe my eyes. Here was a guy who could barely walk, and was morbidly obese. In a years time, he completely changed his life. He can walk again, and lost over 100 pounds.
I thought: this is it. Let me give this a try.
So, I resolved to get the program, and follow it to a T.
I’ve followed everything in the program exactly how he suggests you do it, and here I am.
Three weeks later, I’m 184 pounds, and feeling the best I’ve ever felt physically in my whole life.
It’s a shame to think of how long I went blindly following my own version of a nutritious diet, and to think that I was getting the right kind of exercise.
It’s my wish that everyone could experience the transformation that I’ve had since being on the program. It’s my wish that everyone would take charge of their health and well-being, and really think about the wonderful possibilities of living a healthy lifestyle.